Category: Sobriety

There is no shortage of police officers and politicians involved in scandals these days. It seems that more than a few of our public services are having a hard time avoiding vices like alcohol abuse, drug abuse, drug addiction and more. The latest news is [...]

Enough can’t be said about the importance of good nutrition to an effective and long-term recovery from drug and alcohol addiction. Like a good night’s sleep, eating the right foods in the right amounts can set the tone for your entire day, allowing you to [...]

You are in addiction recovery, but sometimes you feel like the world is against you. You got turned down by another potential job, your family is embarrassed by your addiction, and you feel overwhelmed with all the change. Does this mean you aren’t going to [...]

You may have spent your most if not your entire life running away from your feelings. If they have been mostly hurtful, it’s easy to see why. But as you may have discovered, covering them and running from them hasn’t made your life any better. [...]

Sobriety doesn’t just come out of nowhere when you are ready to give up drugs and alcohol. You have to create a new way of living to make sobriety a reality. And it’s not just about refraining from drug use. It’s about managing your mental [...]