Holistic Drug Rehabilitation Approaches
While most people are familiar with traditional hallmarks of drug rehabilitation such as detox, group counseling and individual counseling, fewer realize that many addiction treatment facilities also incorporate holistic approaches into their treatment plan. These holistic practices are designed to help enrich the mind, body and spirit of the individual so that they are "in a better place" when it comes time to dig in and focus on their recovery from drug addiction.
What are the Holistic Approaches to Drug Rehabilitation?
Programs utilize a wide variety of different holistic practices, but the currently the most popular of these include:
Yoga and Drug Rehabilitation
Not only does yoga enhance personal wellness, but it is also helps the individual find balance in their lives – no matter what distractions may be impacting them at the time. Both of these benefits certainly work in the favor of the recovering drug addict who a) needs to rebuild their good health after years of neglecting their body because of drug abuse, and b) needs to find a "safe place" mentally where they heal and focus on the future.
Meditation and Drug Rehabilitation
Like yoga, meditation helps the individual attain a higher state of awareness, and also provides a means for shutting out the distractions that swirl around them. This last point can be incredibly valuable during drug recovery, where the individual may feel a tremendous amount of pressure or stress because of the challenges that lie ahead. Meditation helps people clear out all this "noise" and focus solely on their recovery.
Spa Treatment
Many holistic addiction treatment facilities will use spa-like features such as steam baths, saunas and whirlpools to help the individual cleanse themselves of the harmful toxins found in illicit substances. This kind of natural drug detox provides another way for the individuals to feel pleasurable sensations without the use of drugs or alcohol.
Equine Therapy
The use of equine therapy in drug rehab has been growing in popularity over the past several years. Provided that the facility has the means to do so, allowing their patients to care, each day, for a horse has multiple benefits. First, the horse comes into the relationship with no prior judgment or opinion about the individual. This allows the recovering addict to test their newly rediscovered life skills on a completely "blank slate." Second, equine therapy helps patients regain a sense of responsibility that was lost during the depths of addiction. And finally, caring for the horses is a soothing, pleasurable experience that gives in the individual something to look forward to besides getting high.
Do Holistic Drug Rehab Programs Really Work?
Although the methods used are not always quantifiable, most facilities have found great success with the holistic treatment programs. Specifically, it is the life skills and good habits that these programs provide which have the most value for the individual during treatment and after, when they have returned to the "real world."
Michael's House offers a full complement of holistic care options to its patients. The Palm Springs location of this residential drug rehabilitation facility is a place where individuals can get clean – and grow in mind, body and spirit. Contact Michael's House today at for more information.
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