Preparing for Los Angeles Marijuana Rehab

The days before you head off to your Los Angeles marijuana rehab can be very difficult for many. Fear about what awaits you in treatment as well as concerns about what will happen at home and at work while you're gone can mean that your stress level is through the roof as you prepare for your Los Angeles marijuana rehab center. Here are a few things you can do to decrease your stress and get yourself focused on the positive aspects of healing and recovery that await you in treatment.

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Preparing for Los Angeles Marijuana Rehab: Pack the Right Things

Packing is a great way to focus yourself mentally while giving your hands something productive to do in those days before you go to your Los Angeles marijuana rehab center.

First, do not get high before packing! This may result in you forgetting things that you need or putting in unnecessary items.

Next, take a look at the list of recommended items sent to you from your Los Angeles marijuana rehab. It should be included in your acceptance packet and will include the items you will not want to leave at home. They may recommend a certain number of shirts, a jacket that is suited to their weather at the time, toiletry items, and personal items that remind you of home. You may want to bring a book or two with you, a notebook or journal, comfortable sleeping clothes and clothes that are good for working out or active therapies.

You are usually welcome to bring your cell phone, PDA or laptop with you, but there are usually restrictions about when you can use them, for how long, and what activities are appropriate during your stay at your Los Angeles marijuana rehab.

Preparing for Los Angeles Marijuana Rehab: Don't Pack the Wrong Things

It should come as no surprise that packing a big sack of marijuana and a pipe to bring with you to your Los Angeles marijuana rehab program is a no-no. But aside from the obvious, each marijuana rehab center has a list of other things that they want you to keep out of your suitcase. These may include chocolate or caffeine items, items that are sexual in nature, hygiene items that contain alcohol and others. When you are accepted, this list should be included in your acceptance packet along with the list of recommended items to pack.

Preparing for Los Angeles Marijuana Rehab: Relax

Getting yourself all worked up by worrying about what's going to happen at your Los Angeles marijuana rehab program or what will happen at home while you are away isn't going to help you do well in the program, which should be your singular focus. It's okay to be selfish right now. Spend the time before you go into treatment taking care of yourself, reassuring your loved ones that you will be fine and that you will be in contact with them when you can.