Sober Living for Women
Sober living offers individuals who have competed alcohol or drug rehab a chance to regain their footing as they prepare to transition back into the "real world." Sober living homes are facilities where individuals going through similar circumstances related to alcohol addiction or drug addiction can share responsibilities and live in a safe environment – all the while rebuilding their self-esteem and regaining their self-responsibility.
Just as women have different needs than men when it comes to their recovery, they best transitions occur for women when residing in a sober living facility built specifically for women. These facilities give women an addition level of safety during their stay, and provide ready-access to other women in recovery who can act as a support structure.
What to Expect in a Sober Living Home for Women
Sober living homes differ, but here are few common threads that run through almost all of them:
- A safe environment. Sober living homes for women are 100% drug and alcohol-free facilities. Because nobody living in the sober facility is allowed to engage in substance abuse-related behavior, there is less temptation to relapse.
- Shared responsibilities. One of the most important components of a sober living home for women is the sharing of household chores and responsibilities. Returning to a drug-free life is a significant step. Getting back to basics and learning how to take care of their share of the day-to-day responsibilities helps with the "baby steps" on that journey.
- Rules and regulations. Sober living homes are only as safe and effective as their rules and regulations. Women can expect to find a stringent code of conduct regarding visitors (only during predetermined hours), illicit substances (grounds for dismissal) and chores (do as scheduled).
How Much Do Sober Living Homes for Women Cost?
The price of sober living facilities varies, but as a general rule, they are affordable enough so that women who are in between jobs or trying to restart their careers can live there without having for worry about the financial drain on them and their families. (Note: In recent years luxury sober living facilities have begun to spring up around the country. These facilities offer extra amenities, but cost much more than a standard sober living facility.)
Why Are Sober Living Homes for Women so Important?
Put a woman in a co-ed sober living home and, if there is not real threat present, she will not be as comfortable or feel as safe as she would at a women's only facility. Also, many women's sober living homes allow children to stay at the facility with their mother. This is crucial, especially when there is no father present and the woman must not only cope with recovery, but hold her family together as well.
Michael's House is a residential rehab facility that understands the special needs of women who wish to break the cycle of addiction. From detox to aftercare, Michael's House helps men and women through every step of the addiction recovery process. Contact Michael's House today at for more information.
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