5 Ways to Fight Alcoholism

Depression and AlcoholSadly, alcohol abuse is quite common. In fact, over 26 percent of individuals ages 18 or older have reported that they engaged in binge drinking in the past month.1 For someone who wants to stop drinking, it is possible that an intervention and education are enough to stop alcohol abuse. However, in many cases, the individual is unable to stop abusing alcohol and avoid the risks of developing alcohol addiction without medical help and psychological care at an alcohol rehab facility.

It’s important to understand that alcohol abuse can be defined as a spectrum disorder. This means every patient’s experience will be different, so each individual may require a different approach. Here are some steps to follow to stop alcohol abuse:


Some people do not understand the dangers of alcohol abuse. The truth is that alcohol abuse can lead to heart problems, liver problems, and even some forms of cancer. In addition, alcohol affects the brain and can alter mood, coordination, and behavior.2


If education doesn’t help someone understand what they are doing to themselves by abusing alcohol, sometimes an intervention can help. A group of concerned friends and family members gather together to discuss alcohol abuse. This time together can help guide the individual so he can make better decisions.

Outpatient treatment.

Even after the first two steps, an individual may not be able to stop drinking on his own. The psychological dependence on the drug makes him believe that they can’t function or enjoy himself without binge drinking when they go out or they use it to deal with stress and other difficult emotions. Outpatient alcohol treatment helps an individual get the therapy he needs. In addition, he will also receive regular support and guidance so he can start practicing abstinence successfully.

Inpatient treatment.

For many, the temptation to drink is just too great with an outpatient program. In these cases, inpatient care and treatment are necessary. With the benefit of 24-hour of support, many who abuse alcohol will find that they get the space they need to focus on their own healing and treatment when they opt for a residential alcohol abuse treatment program.

Aftercare services.

No matter which form of treatment, aftercare services are a must when addressing alcohol abuse. Patients have a wide variety of options to choose from, such as 12-step meetings, personal therapy, alumni meetings at their alcohol rehab, group therapy sessions, sober living, and more. This continued support helps ease the transition from treatment back home more smoothly and better avoid relapse in the process.

Get a Fresh Start Today

Perhaps the most important thing that an alcohol treatment program provides is a fresh start. Call us now at 760-548-4032. We offer inpatient alcohol rehab and outpatient support as well as sober living to those who are ready to stop drinking for good.

1Alcohol Facts and Statistics.” National Institute on Alcohol Abuse and Alcoholism. Accessed on 7 March 2018.

2Alcohol’s Effects on The Body.” National Institute on Alcohol Abuse and Alcoholism. Accessed on 7 March 2018.